If you have been following my latest health and fitness journey, in this episode I am sharing my week 1 updates, reflections, and lessons learned from the process so far.
Here are some next steps for you to join me...
1. Join the Private FB Group: facebook.com/groups/803209794014612
2. Purchase Amazon.com: Janelle Taveras: books, biography, latest update
3. Complete Mailchimp Survey (list-manage.com)
4. Do an environmental scan and inventory of all the resources that can help you achieve your health and fitness goals (you have more than what you think)
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