Emotional and mental health shifts that come with becoming an adult—identity, loneliness, purpose, and patience with yourself.
Adulthood hits harder than expected—not just with bills and responsibilities, but with quiet internal shifts that reshape who we are. In this podcast, we explore the emotional and mental health transitions that come with growing up: rediscovering identity, navigating loneliness, searching for purpose, and learning to be patient with yourself. Through honest conversations, expert insights, and real stories, we unpack the struggles and growth that define the in-between space of becoming. If you’ve ever felt lost in your own life, you’re not alone—and this space is for you.
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