Content Warning: We discuss recent tragic events, including gun violence.
Rebecca and Elena check-in and chat about how they have been doing lately. The world is a rough place and they chat about how they've been taking care of their mental and emotional wellbeing recently.
You can find Elena at @awakentherapyco. You can find Rebecca at @zoandgotherapy.
Want to email us? Send it over to anothertherapypod@gmail.com
Disclaimer: This podcast was created for educational and entertainment purposes, it is not a replacement for mental health treatment. This podcast is not therapy and does not replicate a therapeutic relationship.
If you're in need of mental health care and assistance, check out these resources:
National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
The Trevor Project: Supporting Transgender and Nonbinary Youth
https://www.thetrevorproject.org/
American Foundation for Suicide Prevention
Inclusive Therapists Directory
https://www.inclusivetherapists.com/
The Loveland Foundation: Therapy and Healing for Black Women and Girls
https://thelovelandfoundation.org/
Open Path Psychotherapy Collective: Affordable Therapy
