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Do you feel a mix of guilt and dread when you think about keeping up with the news? Do headlines feel overwhelming, and political discussions turn into shouting matches? This week on iDulting, Kathy and Paul are here with "News Not Snooze" an essential episode for young adults who want to be informed citizens without getting bogged down by information overload or political polarization.

We know the world is complex, and adulting means understanding the forces shaping it. This episode will equip you with practical strategies to navigate the vast landscape of news and politics, helping you find reliable sources, understand different perspectives, and engage with important issues in a constructive way. It's time to move beyond shallow headlines and develop a deeper, more thoughtful understanding of our world.

In this episode, you'll discover:

Stop feeling overwhelmed or disengaged! Tune into "News Not Snooze" and empower yourself to become a more knowledgeable, thoughtful, and engaged iDult who understands the world they live in. What's one news topic you'd like to understand better after listening to this episode?

#iDulting #adulting #mentalhealth #newsawareness #informationoverload