Today we have a great guest! Megan Foley, she is a performance dietician, nutrition writer and professional triathlete. We dive deep into how you can fuel your body so that you can be the best athlete you can be. We discuss training and race day nutrition, how to fuel pre and post sessions so that we can stay healthy and consistent with our training. Enjoy the Episode!
If you would like to find more info on Megan or how you can work with her directly please see the links below.
To reach out to me about coaching or the podcast please see the links below!
Host: Eric Lauricella
Instagram: @ericlauricella
Show Instagram @keep.moving.forward.podcast
Website: https://ericlauricella.com/
Megan Foley
Instagram: @Megafoley
Website https://www.megafoley.com/
