In this episode of the Lean 365 Podcast I talk about how to get in the shape of your life without restrictions. Without a doubt, you'll have to make sacrafcises at times, to get the body you want, nothing comes easy thats worth having. But it's probably not as many as you might think!
Today I cover my top 10 biggest tips on getting in shape in a none restrictive way, so you can actually enjoy the process, and embrace the Lean 365 lifestyle.
Enjoy!
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