Welcome to the lean 365 podcast with your host Chris Wright, founder of Fitlab Coaching.
This show is dedicated to helping ambitious men and woman get into the best physical and mental shape of their lives, and stay there for good whilst still living a flexible lifestyle.
We will be covering the unfiltered truth of the fitness industry, and going into the depths of whats required to make permanent change to your body, and how to live your best life.
Today we cover why I started the podcast, why Lean 365, and how and why I began my career in the fitness industry.
Enjoy!