In todays episode I talk through the 7 biggest traits getting in shape has instilled in me and many of the clients I've worked with.Going through a transformation is much more than just the physical and will impact your life in many ways. Often the 6-pack is just the bi-product of what you get out of it!In this episode you'll learn 7 powerful traits a lean in shape person has, that makes them a cut above the average person.Enjoy!Work with me - https://fitlabcoaching.co.uk/apply-now/FitLab Website - https://fitlabcoaching.co.ukInstagram - https://www.instagram.com/chris_fitlab/LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/
