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Description

In todays episode I explain the 3 biggest reasons as to why people fail with their fat loss journey. You might have heard of the statistic that 95% of diets fail and people will re-gain the lost weight, and more within a 3 year period. This is pretty scary! Today I'll explain to you exactly why this happens.You will learn;

And much more, enjoy!Work with me to get in the shape of your life - https://fitlabcoaching.co.uk/lean365-programme/Instagram - https://www.instagram.com/chris_fitlab/LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/