In todays episode of the podcast I break down everything you need to know in order to get shredded in 2024!
This will be the blueprint for making this the year you look and feel exactly how you dreamed of
You will learn;
Here’s the FitLab calorie calculator you can use for free to work our your macros 👉https://tinyurl.com/2dx3nsjk
Follow me on IG - chris_fitlab
Work 1-2-1 with me to get in your best ever shape - lean365-programme
