In this episode of the Lean 365 Podcast, I am joined by another special guest and elite coach Damian Schechter. I met Damian at a networking event for fit pros, where we shared a lot of similar values and interests. Damian has been in the fitness industry for the last 10 years, and worked for one of the leading personal training chains in Europe, Ultimate Performance. He now coaches online getting incredible results with his clients.
In this episode we talk about some of the common mindset related issues people face, and how to overcome them to live a powerful lifestyle on your terms.
You will learn;
How to live by your values
Living to a high standard
How to stop relying on motivation and become disciplined instead
How to play the long term game with your fitness goals
Why you need to be selfish to reach your goals
Enjoy!
Connect with Damian - https://www.instagram.com/damian_theallrounder/
Work with me - http://www.join.fitlabcoaching.co.uk/apply-now
FitLab Website - https://fitlabcoaching.co.uk
Instagram - https://www.instagram.com/chriswrightpt/
Facebook - https://www.facebook.com/chriswrightpt
