Today on the podcast I’m joined by one of my friends and fellow coach Alex Savva. Alex is the head of strength and conditioning at WellFit in Dubai, and has coached some of the top athletes in professional football, working at clubs like Tottenham and LA Galaxy.
We cover what it’s like to work in professional sport, the differences between working with athletes and the general population, plus also covering training towards endurance events and hybrid. Alex has completed many endurance events such as marathons, triathlons, and a Hyrox!
So there was a lot of value to unpack on this episode of the Lean 365 podcast, not one to be missed, enjoy!
Connect with Alex - https://www.instagram.com/alex.savva19/
Download your free beach body training plan - https://www.join.fitlabcoaching.co.uk/optin-4-day-beach-body
Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q
Work with me to get in the shape of your life - https://fitlabcoaching.co.uk/lean365-programme/
Instagram - https://www.instagram.com/chris_fitlab/
