In this episode, I share an exciting life update on my journey of leaning into love! This new chapter in my life perfectly supports my mission as a Self-Love Coach: to be of service by helping others improve their relationship to themselves and consequently others.
I also give a brief explanation on the Internal Family Systems Therapeutic model that has transformed my life for the better (think Disney's "Inside Out"). I refer to IFS a lot in the work that I do and on this podcast so it will be a helpful reference for you moving forward. If you're interested in working with an IFS Therapist or Practitioner, visit: https://ifs-institute.com/practitioners
What's a Licensed Marriage and Family Therapist? https://www.aamft.org/About_AAMFT/About_Marriage_and_Family_Therapists.aspx
If you want to learn how to be compassionate with yourself and feel you can benefit from holistic and integrative (yoga, mindfulness, mindset work - whatever it is that YOU desire) Self-Love Coaching, let's talk! 1:1 spots now available. Head over to www.theyogina.com to set up a FREE 30 minute discovery call where we'll create a roadmap to help you lean further into love!
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