This first episode is a longer dive into my background, and the hardest moments I faced in my life. I wanted to discuss those early to set the tone for the authenticity I will bring. Trigger warning: this podcast includes discussions of self-harm and suicidal ideation. If this is too much, please skip this episode. If anyone is in need of help please dial 988.
If you're enjoying this podcast, it would help a ton if you left a review! Any specific feedback will be well received, and if email is better you can reach me at coachlyndseym@gmail.com. Head to my website for more at www.lmtraining.co.
