Here's a super annoying truth: life is WAY better sans booze. Don't believe me? This episode was created as a way to share my experience reclaiming my lifestyle from party animal and potential alcoholic to living 100% alcohol free for the past 15 months and counting. I get tons of questions around the what, why and how of living life without alcohol, and this episode should answer most of them! If you're sober curious or simply interested in renegotiating your relationship with drinking on your own terms, you will enjoy this conversation. I discuss the energetics of alcohol, why it's self-sabotage, why our society is alcohol obsessed and how you can begin to shift away from these habits and norms if you feel called to do so.
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