The conversation you didn't know you needed to hear. In this special episode, I had the pleasure of interviewing my teacher and mentor Samten Kriya all about the what, why and how of Himalayan Kriya yoga. I stumbled across HYK in Bali at the end of 2022 and instantly knew this was something I needed in my life, forever. I committed to a yoga teacher training with Samten with the desire to learn more from her and to gain the ability to share this life-changing energy healing modality within my own community, In this episode, Samten walks us through what HKY really is, where it came from, and why it's so powerful and necessary. She also helps us understand some key topics such as what are the chakras, what "karma" really means and what is meant when we hear about "Kundalini awakening".
Find Samten on Instagram at @samtenkriyaa or at www.himalayan-kriya-yoga.com
Connect with me on Instagram at @rileymurthaa or check out my website to learn more about my programs www.rileymurtha.com !
Learn more and join us inside my online coaching community Empowered Consciousness Collective! We practice HKY every week live on Zoom.
www.rileymurtha.com/ecc
