Many of us say “I’m fine” when we’re anything but. In this Season 3 opener of the Life Sculptors Podcast, we explore the hidden psychology of resentment—how unspoken anger, self-betrayal, and silence slowly erode relationships. Using the children’s book The Humble Pie, this episode unpacks why resentment isn’t bitterness, but anger that never became information—and how responsibility, courage, and honesty can restore connection. If you’ve ever stayed quiet to keep the peace, this conversation is for you. You are exactly enough.
