In today's episode, Karen and Eric explore getting comfortable with being uncomfortable. Karen and Eric discuss the reasons why people avoid discomfort and the importance of embracing it for personal and professional growth. They also delve into the concept of internal and external conflict and how both contribute to discomfort. They provide examples of self-sabotage and the fear of loss that often accompanies discomfort. The conversation concludes by outlining a formula for navigating discomfort and making choices that lead to growth.
