Description

In this episode of the Brightn Podcast, host Jeff Johnston sits down with standout Iowa tight end and future NFL player Luke Lachey for a candid conversation about resilience, identity, and mental wellness both on and off the field. From carrying the legacy of an NFL father to overcoming a season-ending injury, Luke shares how adversity has shaped his perspective and how positive self-talk has become one of his greatest tools.

Together, they explore:

• Growing up with the shadow—and strength—of an NFL legacy
• The culture of Iowa football and leading by example
• How injuries taught him patience, perspective, and purpose
• The role of support systems: from teammates to teachers to family
• The power of mental conditioning and becoming a teammate to yourself
• Navigating identity beyond the game and life after football

Whether you're an athlete, a coach, or someone navigating your own challenges, Luke’s story is a powerful reminder that leadership starts with how we talk to ourselves—and how we lift others up in the process.

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#MentalWellness #AthleteMindset #LukeLachey #BrightnPodcast #Leadership #SelfTalk #IowaFootball #NextPlayMentality