The Loden Sports Outlier Sessions take you inside the Loden Sports ecosystem. Hosted by Matt Pajak, a Co-Founder of Loden Sports. On February 8, 2023, our guest was St. Louis Cardinals, Gold-Glove utility man, Brendan Donovan. A few things Brendan touched on: The biggest differences between MiLB and MLB... His feedback loop and processing information... His offseason and how much goes into what you see on the field... How he uses the Loden Sports Performance Lab App... Chapters: 0:00 Introduction 0:45 Gratitude 4:19 Difference Between MiLB and MLB 13:39 Feedback Loop and Filtering Information for Improvement 17:48 The Importance of Hitting the Ball Hard 21:27 Hitting the Ball Harder w/o Sacrificing Technique or Approach 26:42 How Much Time Do You Invest in Your Body Over the Course of a Week? 31:30 If You Don't Use it, You Lose it: Sprinting Max Effort Twice per Week 34:32 First Big League At-Bat 40:48 The Long Road to Winning a Gold Glove in 2022 48:23 Favorite Big League City Other than St. Louis 49:48 Living and Playing in St. Louis 52:00 The Loden Sports Performance Lab App 59:55 Personal Goals for 2023: Aggregating Little Wins Every Day Loden Sports is the most objective and efficient way to measure raw athleticism. Kolby "K-Wayne" Tullier: https://www.instagram.com/kolbywayne/ Website / Blog / Socials: https://linktr.ee/lodensports
