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On today's episode Yah’ala Yanai Israel and I will discuss Mental & Emotional Wellness - Coping with worry, anxiety, and fear. People who are emotionally well, experts say, have fewer negative emotions and are able to bounce back from difficulties faster. This quality is called resilience.

In Paul's letter to Timothy, he explains that God has not given us a spirit of fear (some translations say timidity) but of power, love, and a sound mind. The definition of a sound mind is “having the capacity to think, reason, and understand for oneself."

As a trained Sociologist with extensive studies in psychology, human behavior, and family dysfunction, Ms. Israel will share with us how to find hope in seemingly hopeless situations that rob us of our peace and ability to live joyous and fulfilled lives.Special Guest: Yah’ala Yanai Israel Yah’ala is a highly sought after Spanish-English keynote speaker, business pioneer, international corporate consultant, and published author.

She is a trained Sociologist with extensive studies in psychology, human behavior, family dysfunction, mental healthcare treatment, and recovery counseling. Yahala has over two decades of experience developing community-based programs & therapeutic empowerment conferences.

Ms. Israel is a multimedia content creator; her television productions have been featured on FOX 50 and various local and national networks. Yah’ala is coined as “The Solution-ologist,” for creating stellar SOLUTION-CENTERED corporate trainings, professional development seminars, and bilingual family intervention programs internationally.

Moreover, Ms. Israel has published five books; with the first being entitled, "Single Wives." Single Wives is a powerful guide to help you obtain and sustain healthy relationships and fulfilling marriages.Simply getting married doesn't make you a wife-Proverbs 18:22 says, "He who finds a wife, finds a good thing and obtains the favor of the Lord"...that would mean that you should be a wife BEFORE the wedding! Preparation is the key.To watch the promo for the book click on the link below:https://www.youtube.com/watch?v=s2Ew1Vy0xEk&feature=player_detailpage

To purchase a copy of her books, log on to YaYaIsrael.com

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