"Our Spiritual Connection to Food"

Description

Melanie Lee Haymon Mocha House Productions / Melanie's Mocha Meals Educator / Culinary Nutritionist

Our special guest is Melanie Lee Haymon a career educator with the Los Angeles Unified School District, certified yoga instructor, gardener, certified culinary nutritionist, living & raw food enthusiast, and certified health minister.

She became interested in health and wellness after a high school family research project. In college her interest deepened with a similar research project, and it was revealed that her paternal family has a high incidence of diabetes. Many of the elders had passed from complications from hypertension.

Melanie decided then that she wasn't going to contract diabetes or hypertension. Diabetes and hypertension are preventable with proper education and diet. Melanie learned that you don't have to inherit the family disease(s). Melanie focus is assisting her family, friends, and seniors with adjusting or changing their eating habits.

Her business, Mocha House Productions supports Melanie's Mocha Meals. Emoji where a little mocha makes it a lot better!

She will talk with us about our spiritual connection to food.

TALKING POINTS

OUR SPIRITUAL CONNECTION TO FOOD

Raw

Foods that heal

Food combinations

BE ACTIVE

It is your life!

Be mindful of food, stress, people!!

Movement, walk, swim, dance, travel!!!

ORGANIC