In today's episode I will talk about the secrets of resiliency. In case you hadn’t noticed, life is difficult, complex, and unpredictable. You can’t change this. It’s the nature of things. But you can prepare yourself for the next unwelcome surprise. How? By building resilience. Resilience is the ability to bounce back from life’s inevitable disappointments, failures, and pains. I encourage you to listen intentionally as I shared with you the secrets of living a resilient life.
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DISCLAIMER: The content in this presentation is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read or heard on the Lotus Flower Podcast.
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