Most of us have experienced the angst of dieting when you’re either hosting a soiree, heading off to dinner at a restaurant, a friend’s place or a party, perhaps a work gathering where you know there’s going to be lots of food you’d sooner avoid to stay on plan. Celebration Conundrum, Party Panic, Soiree Stressing, call it what you will, you get the idea, today we're talking about ways to navigate the potential minefield of parties, dinners, cookouts and other events centered around food when you’re working hard at losing weight.
