Hi Lovoni here. On today's episode of the Lovoni and Sarah podcast, we’re kicking back and I'm checking in on how Sarah is progressing after her hip replacement surgery just a couple of short weeks ago. Sarah of course needs some time to recoup after major surgery like this so instead of a particular topic or taking time off, Sarah is being a trooper & is bright eyed on her first podcast post surgery. Actually, she looks fabulous and you'd never guess what she went through. I get a cold and look like hell on legs. We're chatting about how our health & weight loss transformation is coming along these past few weeks - we did a mass episode record prior to Sarah's surgery, and we wanted to share with you how we’re progressing through the start of the holiday season, Sarah's wonderful recovery and my epiphany after turning 58 last month.
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DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.
