If you search online for how to alleviate bloating and a distended gut, you’ll likely be inundated with links to videos of doctors and companies wanting to sell you probiotics. Before you waste your money, listen to this episode on bloating; we might be able to help.
On this episode we are delving into this very uncomfortable and often embarrassing issue that we’ve all experienced at one time. We cover foods that exacerbate bloating, some things that might help and what we’ve experienced with bloating. So please join us.
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DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.
