On today’s episode we’re taking a look back over the year of our podcast: what particular episodes resonated with us the most & which episodes you seemed to gravitate towards – your favorites. We’re talking about how we feel our progress has been this year, what were our challenges and our greatest milestones. And what you say helped you, the listeners the most.
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DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.
