On today’s episode: Nutrition Wars, we’re asking the question: Why is Society so Diet obsessed? We’re looking at fad diets through the decades & discussing how overwhelming all the conflicting information found on websites & social media platforms has become. Books, talk shows, magazines, ads and companies often distort nutrition information for their own gain often touting the wonders of a specific food supplement or diet when what we really need is to just eat a balanced diet.
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DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.
