Today we’re talking diet rollercoaster. How do you stop it? Can you stop it? Is it possible to make the ride less daunting? Does it have to be such an up and down crazy ride? We’re going to be sharing our stories and how we think you can even out those formidable peaks and valleys.
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DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.
