The return of Hale! The whole crew is back together for this episode as they discuss the steps that go into self-growth and working towards self-actualization. The crew start off the episode by introducing the initial phases in the self-growth process: recognizing and identifying the change(s) that are needed. The conversation moves along to the middle phases, admittance and acceptance. The crew offers their input on why these phases are the biggest "hurdles" to clear in the advancement towards self-actualization. The dialogue then shifts to discussing the active "work" that is imperative for successfully navigating through each phase. The episode concludes with the each member sharing a personal story of self-growth and self-love THE most vulnerable moments that they have experienced with one another to this point