Season 2 continues to roll along as the cast gets into the subject of “Avoiding Self-Sabotage”. And, for the first time, BJ makes his on-camera debut with Jordan & Jacob! To start the episode, the boys give their takes on how self-sabotage is manifested and some of the more identifiable characteristics/behaviors associated with it [self-sabotage]. The conversation moves forward and the guys briefly touch on social media’s role in self-sabotaging, as well as educating ourselves on some of the most common ‘Defense Mechanisms’ [a psychological concept] we use as humans. The cast spends the last half of the episode giving their perspectives through ideas on how to go about changing thought/thought patterns to get ourselves back on track - and ultimately, how to turn these thoughts into behaviors as we strive to “get out of our own way.”
