EPISODE 21 OF MELEVATE WALKS YOU THROUGH 5 SIMPLE STEPS ON DEALING WITH EMOTIONAL PAIN.
EMOTIONAL PAIN IS A STATE OF BEING BROKEN. THERE ARE SEVERAL POSITIVE WAYS WE CAN COPE WITH THIS PAIN. WE HAVE TO BE INTENTIONAL AND MINDFUL ON HOW WE DECIDE TO MOVE THROUGH IT. IT'S TIME TO BUILD YOUR MENTAL STRENGTH BY TURNING YOUR PAIN INTO POWER.
