EPISODE 13 OF MELEVATE WALKS YOU THROUGH THE IMPORTANCE OF KINDNESS.
KINDNESS IS THE STATE OF CARING ABOUT OTHER PEOPLE'S WELL-BEING AND TAKING ACTION TO HELP MAKE OTHER PEOPLE'S LIVES BETTER. WHEN WE PRACTICE KINDNESS, WE FIND THAT OUR HAPPINESS AND MOOD IMPROVES.
EVERYONE HAS THEIR OWN INTERNAL STRUGGLES. BE COMMITTED TO BEING A LIGHT AND BREATH OF FRESH AIR FOR THOSE AROUND YOU. THE ENERGY WILL ALWAYS COME DIRECTLY BACK TO YOU.
