In this episode of the MMO podcast, Amy and Akeem discuss the significant role emotions play in guiding us toward love and making better decisions. They share stories about how emotions have impacted their relationships and encounters. The conversation expands to the importance of acknowledging and regulating emotions through practices like pausing, breathing, and mindful awareness. With the help of personal anecdotes, academic insights, and biblical references, the hosts emphasize the advantages of concentrating on positive emotions and battling for inner peace.
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