In today's episode, Loraine is delving into the intriguing topic of vision boards and visualization. She explores the science, anecdotes, and practicalities behind these tools for achieving success. By discussing the power of visualization and sharing success stories of individuals like Muhammad Ali, Oprah Winfrey, Jim Carrey, and Ellen DeGeneres, Loraine considers the effectiveness of vision boards in manifesting dreams. She explains how to create a vision board and emphasizes the importance of consistency and action in utilizing this tool.
KEY TAKEAWAYS
Creating a vision board and practicing visualization can have a significant impact on achieving goals.
Visualization activates the same neural pathways in the brain as actually performing the task, acting as a mental rehearsal for success.
Vision boards are collages of images, words, and affirmations representing goals and aspirations, serving as constant reminders to the subconscious mind.
Vision boards have been utilized by successful individuals like Muhammad Ali, Oprah Winfrey, Jim Carrey, and Ellen DeGeneres to manifest their dreams.
The effectiveness of vision boards ultimately depends on consistent use, taking action towards goals, and programming the subconscious mind for success.
BEST MOMENTS
"Visualization activates the same neural pathways in the brain as actually performing the task. It's like a mental rehearsal that primes you for success."
"Simply creating a vision board won't magically manifest your dreams overnight. You still have to put in work and take inspired action towards your goals."
"When it comes to the success stories, Oprah Winfrey is one of the gold standard. But did you know that she actually creates her own vision boards?"
"Before he became one of the highest paid actors in Hollywood, Jim Carrey wrote out a check for 10 million dollars to himself for acting services rendered. He carried the check around until it became a reality."
HOST BIO
Loraine is a blogger, digital creator, and author.
A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020.
Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship.
Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner.
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