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The boys are adorned in horseback Mankinis (5:30), to introduce the Aussie Breakdancing team (11:30). They then break down the Boomers, Opals & Matildas olympic draws (15:45).

The “stupid white bastards” give a Sam Kerr update and force the young Matildas to play in Snowtown barrels (20:30) all before surfing (22:55) & high jumping (23:55) their way through the Paris Waiters’ Race (24:30).

Attempts are made to answer the age-old query: ‘Who Needs To Bone?’ to create the ultimate Aussie athlete (27:20) before finally attacking a new segment from Friend Of The Pod, ‘Curious Jorge’ (31:50).

As always there’s Spag Bol Watch (36:00) & a vague attempt to learn . . . well, anything, really (37:00)

Happy 30th Birthday to Paris Pete Spag Bol!

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