Welcome to the MíraLA Podcast - a podcast by women, for women and anyone willing to listen. Hosted by Arianna Lemus.
Episode 5: Arianna interviews Monique Flores. Monique is the CEO and Founder of Mija Fitness, a boxing wellness space built for women. In this interview, Monique talks about her passion for boxing and how empowering it can be for women’s healing journeys.
Monique Flores is a first generation Mexican-American Queer woman. She founded a women's only boxing fitness company called Mija Fitness in 2021. Mija Fitness champions women not only through boxing, but in their life evolution and personal growth.
Follow Monique’s journey:
Instagram: instagram.com/mija.fitness
TikTok: TikTok.com/@mijafitness
Website: mijafitness.com
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MíraLA Podcast (miralapodcast.com)
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Instagram: https://www.instagram.com/miralapodcast
TikTok: https://www.tiktok.com/@miralapodcast
Subscribe to our YouTube channel: https://youtube.com/@miralapodcast
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Our Sponsors:
Isabel Grace Events (https://www.instagram.com/isabel_grace_events_)
The MíraLA Team:
Host: Arianna Lemus
Sound Mixer & Audio Editor: Kamryn Martell
Camera Op/Gaffer: Brenda Hernández
Video Editor: Genevieve Erickson
