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Description

A little Motivational talk about where to start, how to change habits, and going onto the road of your goals and dream.

It's all about those first steps..

Just go for it!

Connect with me on:

Website:

www.heramazonianhealth.com

Instagram:

https://www.instagram.com/monica_coachforwomen/

Facebook:

https://www.facebook.com/monica.alfing/ (personal page)

https://www.facebook.com/coachforwomen (business page)

Monica Alfing is a Gold Medal Winner on Fitness Level, A inspirational Public Speaker at many Women orientated festivals. She is a Goal Achieving and Balance Coach for Women, and Meditation Teacher

She is the Creator of Her Amazonian Health and Strength, a holistic business that works with the inner strength of women, and helps them with their purpose, goals and dreams in Life, Health and or Business. She is known as a life-changing coach with 100% success rate. She will be your biggest cheerleader and will dedicate her time and energy to getting you exactly where you want to be.

You can find her on YouTube and Insight Timer as Meditation Teacher or on Spotify with her Podcast Mo-tivation. She is a speaker on retreats and festivals with others like Lisa Messenger and Gabby Bernstein. Featured in Mumpreneur Magazine as well as in articles in local and other international magazines and newspapers.