Coming off birth control is often talked about like a simple “stop the pill and get pregnant” process — but for many women, there’s a lot more happening beneath the surface.
In this episode of Functional Medicine for Moms, my husband Landon and I talk through what can happen after stopping hormonal birth control, why symptoms like acne, PMS, irregular cycles, and mood changes may show up, and how I like to support the body naturally during this transition.
I explain how hormonal birth control can affect ovulation, nutrient levels, gut health, and cycle regulation, along with practical ways to rebuild a healthy foundation through nutrition, blood sugar balance, sleep, stress support, probiotics, and cycle tracking.
In this episode, we cover:
If you’re preparing for pregnancy, thinking about stopping birth control, or simply wanting to better understand your body, I hope this episode leaves you feeling informed, encouraged, and empowered.
🩷 kegg Fertility Tracker: kegg.tech/FUNCTIONALMEDICINEFORMOMS
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✨ Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult your doctor and/or pediatrician regarding your health or your child’s health.
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