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Valuable Resources:

https://www.allianceforaddictionsolutions.com/

Quiz: Could Amino Acids be YOUR Missing Link?

In this episode, I introduce you to Dr. Shelly Jo Wahlstrom, CHT, CRNS.

Dr. Shelly Jo, "The Amino Acid Lady," is a dedicated hypnotherapist and founder of Hypno Aminos Nutritional Supplements. Dr. Shelly Jo received her DOCTOR OF PHILOSOPHY, Ph.D., specializing in HOLISTIC LIFE COUNSELING

Inspired by her daughter's battle with addiction, Shelly Jo has helped over 28,000 people improve brain health and reduce cravings, anxiety, and depression. She is the chairman of the Alliance for Addiction Solutions. She authored bestsellers "Feed Your Brain, Change Your Life" and "From Crazy to Calm," and launched a Certified Hypnotherapy School. A leader in addiction recovery, Shelly Jo lives boldly, inspiring others through her work, family, and nearly 40 years of marriage.

Today she speaks about:

Addiction recovery with Dr. Shelly Joe, hypnotherapist and advocate. (0:00)

Mother's struggles with daughter's anxiety and addiction. (2:01)

Addiction, fear, and rehab. (5:44)

Addiction, relapse, and recovery with a mother's personal experience. (8:20)

Amino acid therapy for addiction and its impact on families. (11:10)

Brain chemistry and emotions, including the impact of depletion on mental health. (14:38)

Addressing addiction through biochemical solutions. (16:38)

Nutrition and mental health, with a focus on amino acids and neurotransmitters. (21:39)

Addiction recovery resources for moms with children. (24:25)

Addiction, empowering caregivers, and personal experiences with a child's recovery. (27:47)

Join me for this episode of Mommy Heal Thyself to learn more about recovery from addiction.