Interview Title: Empowered Healthy Communities
Today's Valuable Resources/Links: www.mindbodyblend.com
Summary
In this episode, I introduce you to Debra Williams.
Debra Williams is the founder of mind body blend which focuses on education and empowerment in mind body and spirit health.
She teaches others how to advocate and step in to boldness on important topics and how to become more educated and empowered around their health and well-being.
Today she speaks about:
Empowering communities for health and wellness. (0:00)
COVID-19 mask mandates and their impact on mental health. (4:32)
Fighting against fear-based messaging and promoting love, light, truth, and gratitude. (8:55)
The power of language and community-building. (16:18)
Creating community and empowerment through purpose-driven apparel. (20:45)
Building a holistic moms community. (25:33)
Join me for this episode of Mommy Heal Thyself to learn how to build holistic mom communities.
