Today's Valuable Free Resources/Links:
· FREE 3min meditation to destress, click here:
Summary
In this episode, I’m thrilled to introduce Peggy Sealfon who empowers us to be healthier, more productive, and happier.
She’s an internationally-recognized personal development coach, trained by world masters in eastern and western traditions so she offers a uniquely powerful blend of ancient wisdom and breakthrough science.
She is passionate about guiding individuals and groups to achieve mind body fitness for life by mastering the mind, mastering the body, reducing stress and anxiety, and reversing aging.
An award-winning author, motivational speaker, entrepreneur, and podcaster, Peggy has been described as “crackling with vitality, intelligence and warmth.
Join me for this episode of Mommy Heal Thyself to learn about Mastering Your Mind. Mastering Your Body.
