If you've ever stepped onto the jiu jitsu mat, you know it's not just about physical prowess—it's also a mental game, a chess match of sorts, where technique and strategy reign supreme. Today, DJ & JaySin sit down With Rico one of JaySin coaches out of Forge brazilian jiu jitsu. They delve into the intricacies of jiu jitsu and wrestling, from the perspective of real-life experiences and shared wisdom on and off the mats. Most importantly the secret to beating wrestlers in bjj.
