After much procrastination and anxiety, we are back to recording and pumping out season 2. This week we are discussing Anxiety and we welcome Kelsey Laramore to the team as a permanent co-host.
00:00 - 19:15
Intro & Catching Up
19:16 - 31:00
What is Anxiety?? Anxiety Talk!
31:01 – 40:05
Learning to Control Anxiety
40:06 – 42:11
Outro
Thanks for listening to this week and make sure to share your favorite moments from this week's episode. What cause you anxiety???? Remember, You are Loved, You are Cared About, and You are Awesome!! Have a Blessed Week.