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Surprise! We’re dropping a bonus episode in your feed this week! We wanted to update you on when you can expect a true crime episode from us (spoiler: the 5th of Never), and fill you in on how our 12-3-30 treadmill challenge went. Did we both finish it, or did one of us undergo a cosmetic procedure instead? Caleigh realizes “you get what you pay for” when her free fitness coach doesn’t show up for her first day of weight lifting. We’re halfway through Season 1 and we’re having a blast so thank you for hitting that Follow/Subscribe button and joining us every week on Nacho Fitness Coach!

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This podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.

Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.