In this episode I sit down with Dren Menda, one of the first people I met in Prishtina 8 years ago who's been a huge part of helping me settle into this city and setting up my fitness business. From discussing the gym scene in Kosova in the late 90s to how it has become an integral part of Dren's day as well as how it helps him prepare for his outdoor activities. We also chat briefly about his experience with multiple injuries and physiotherapy he endured to recover. https://radiourban.fm/
