We sit down with the Jersey Shore wrestling legend, BJJ phenom, and UFC veteran Kurt Pellegrino to chat about everything from wrestling to coaching, to parenting, to mental health.
00:00 Intro
00:18 Pellegrino MMA
01:20 Welcome Kurt Pellegrino
02:00 Becoming a hammer
05:00 Your opponent doesn't matter
08:57 Beat the midget
09:54 Championship Mentality
14:22 College, Dislexia & Dip
17:00 'Kut' Pellegrino
18:50 I hate fighting
21:55 Coaching
23:20 Reclassing & Education
29:30 Parenting
34:15 Coaching St. Rose
46:26 Little Nicky
50:47 Be part of the journey
Try out Pellegrino MMA in Manasquan, NJ
https://www.pellegrinomma.com/
Guest Instagram:
@kurtpellegrino
