On this episode, Claire and Zack talk about power sports, such as football, basketball, volleyball, baseball, softball, golf, tennis, hockey, etc. Zack discussed considerations for those sports and gives his recommendations for training with a few examples. Claire explains the nutritional elements to incorporate while fueling for these sports and covers which supplements power athletes could take to help with performance. "Nutritional Claire-ity" uncovers even more myths and facts from popular nutrition notions.
Level up your performance and schedule a free consultation with Claire and Zack by clicking the link below!
https://webforms.pipedrive.com/f/2VtxJeq3u1ghXFvOjQbgfFh15BYoJzA4WvHwarngRXGTPs4NdCHxGkKc52bdhNBxV
