I sit down with Sean Noriega, #2 83kg lifter and coach, to discuss the 'ins and outs' of powerlifting within the youth, the bench press, and much more!
Timestamps: 0:00 - 0:30 - Introduction 0:31 - 2:40 - 240kg bench press 2:41 - 7:30 - Introducing an extra day of SB or D 7:31 - 33:51 - Youth and PL 33:52 - 1:09:53 - Bench Press 1:09:54 - 1:29:49 - Food, Movies, Nori Apparel
