"Dr Tadros dives into how to expect more from yourself, your healthcare providers, and the healthcare system."
Muscle mass and longevity:https://youtu.be/uruczkqipz4
Stability is the cornerstone of exercise:https://youtu.be/hCj6NrmG2rA
Treating metabolic diseases (current recommendations for a better American diet vs the typical benefits of a ketogenic-type of diet):https://youtu.be/0e6u9JR-o6o
Ketogenic diet potential for reversing disease:https://youtu.be/bJL0k672g-A
Nutrition and longevity (improvement in life span and health span):https://youtu.be/4sqyGwqyAao
Understanding sleep and how to improve it:https://youtu.be/APEwc0HjAqg
